Tue. Aug 16th, 2022

Dry skin is a frequent problem, particularly during the winter when the weather is cold and windy. You can do several things to help rehydrate your face skin and prevent dry skin from taking over completely, whether it is harsh, flaky, or thirsty. 

Continue reading if you want to find out the best ways to preserve the skin on your face supple, smooth, and radiant throughout the whole year.

Before you start experimenting with different creams, there are a few specific things you may attempt to alleviate the dryness in your skin. 

The majority are simple adjustments to your way of life that, when combined, may help reduce your symptoms.

Modify your shower

Instead of taking hot showers, try switching to lukewarm ones if you have the option. Removing your skin’s natural oils with hot water might cause your skin to dry. You could also find it helpful to limit the time you spend in the shower to between five and ten minutes. 

This prevents your skin from being subjected to water that it does not need to be, which might result in your skin being drier than before you got into the shower. It is best not to take more than one shower or bath every day since doing so might worsen dry skin. 

Additionally, it is recommended to use an unscented soap specifically formulated for sensitive skin.

Apply moisturizer

Your skin will thank you if you apply a moisturizer after showering. At this time of day, using it might assist your skin in maintaining moisture. Fragrance and alcohol should not be included in your face moisturizer. These substances might irritate the skin, which is unneeded.

You may consider using a sunscreen-infused moisturizer to protect yourself from the sun. Products that assist the skin retain water are a good place to start. Additionally, there are excellent moisturizers for sensitive skin. 

A thicker, oil-based moisturizer is best for rehydrating and replenishing your skin’s hydration.

Dry or cracked skin responds well to petroleum-based products. Compared to creams, they last longer and keep moisture from escaping from the skin better.

Gently wash your face.

Avoid facial cleansers that include harsh substances, such as the following: alpha-hydroxy acids, retinoids, and alcohols. 

These substances have the potential to irritate and dry up your skin. Some light and moisturizing soaps without perfumes are available for you to experiment with.

The following components help to keep face skin fresh longer by retaining moisture:

  • Silicone surfactants 
  • Lanolin 
  • Paraffin 
  • Akyl-polyglycolide 
  • Polyethylene glycol

Apply soaps and cleansers to your face with care. Rather than using a rougher sponge or washcloth, gently massage your face with your fingers. Scrubbing your face might create irritation, so avoid doing so.

Do not wash your face too often

Dry skin may need simply washing your face at night unless you are engaged in strenuous physical activity. After a long day of gathering dirt, washing your face at night prevents you from removing essential oils from your skin with regular daytime washes. 

Do not scrub your face every day. Try it just once a week instead. Harsh cleaning may cause irritation, which can alleviate your skin drying.

Try using a humidifier

Low humidity levels may exacerbate skin dryness. Use a humidifier in the rooms where you spend the most time to keep the air moist. For dry skin, adding water to the air might help. Your humidifier should be simple to clean, which will help avoid the growth of germs.

A bucket of water may likewise be used as a low-cost option. Additionally, this prevents the accumulation of germs, fungus, or other minute particles in the air.

Wrap yourself up with a nice cotton blanket

Dry skin may be exacerbated by exposure to cold temperatures. It is possible to avoid dryness by tucking your scarf over your face. 

The scarf’s materials and detergents might irritate your skin, so keep that in mind. Wool, clothing that is too tight, and harsh, scratchy textiles should be avoided. Try cotton instead. 

Allergy-friendly detergents are those that do not include colors or scents. If you have sensitive skin, you may like using a special detergent.

Medication

Dermatologists and other healthcare professionals can prescribe an ointment for persons with skin issues or dehydration that does not respond to traditional therapies. 

Depending on the reason for dry skin, the kind of medicine prescribed will differ. 

Hydrocortisone, a steroid that aids in keeping the skin moist, is widely found in drugs.

The Takeaway

Dry skin may usually be alleviated within a week or two by changing your shower routine or making other changes to your skin care regimen. 

Consistency is key to seeing long-term results from your diet and exercise regimen. Maintain a consistent schedule to achieve long-term success.

Consult your doctor if your symptoms continue or worsen. A skin ailment such as eczema or psoriasis may manifest as excessive dryness. 

Your dermatologist or physician can help you identify the source of any dryness and develop a treatment plan.

By Pravin